More exercise is in order. It is never good when you end up having intense lower back pain just from picking up your granddaughter while she and my daughter visited for several days. Ibuprofen and heating pad helped immensely.
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More exercise is in order. It is never good when you end up having intense lower back pain just from picking up your granddaughter while she and my daughter visited for several days.
Ibuprofen and heating pad helped immensely.
Midwest Mom figuring out the Empty Nest and What's Next. Love, life, service, prayer, family, adventure.
Monday, March 30, 2009
My Aching Back
More exercise is in order. It is never good when you end up having intense lower back pain just from picking up your granddaughter while she and my daughter visited for several days. Ibuprofen and heating pad helped immensely.
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Midwest Nest
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